Summer Season Ayurveda Food Chart

Maha Vidya Yoga and Ayurveda

What's the most common question we get asked? What to EAT when?!

Download our Summer Season Food Chart to get the answers for the coming season.


Seasonal Garden Planning

Grocery Staples

Cooling Summer Practices

Tips for Pitta Dosha

BONUS Flower and Herb Teas for the Season

Cool out, its coming!

Summer Season Food List on its way! Yay!

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